In 100 g (Grams) of Archway Home Style Cookies, Reduced Fat Ginger Snaps there is 1.65 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Archway Home Style Cookies, Reduced Fat Ginger Snaps.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Archway Home Style Cookies, Reduced Fat Ginger Snaps

Archway Home Style Cookies, Reduced Fat Ginger Snaps is a type of Baked Products. The most significant nutrients in Archway Home Style Cookies, Reduced Fat Ginger Snaps are listed below.

Water	5.22 g	5.22%
Energy (calorie)	424 kcal
Energy (joule)	1773 kJ
Protein	4.67 g	4.67%
Total lipid (fat)	11.14 g	11.14%
Ash	2.75 g	2.75%
Carbohydrate, by difference	76.23 g	76.23%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	36.28 g	36.28%
Calcium, Ca	62 mg	0.06%
Iron, Fe	12.57 mg	0.01%
Potassium, K	309 mg	0.31%
Sodium, Na	406 mg	0.41%
Thiamin	0.32 mg
Riboflavin	0.22 mg
Niacin	2.86 mg
Folate, total	76 µg
Folate, food	76 µg
Vitamin A, IU	2 IU
Fatty acids, total saturated	2.6 g	2.6%

Nutrients in Archway Home Style Cookies, Reduced Fat Ginger Snaps